Conversational support
Conversational support
A supportive conversation can be about personal difficulties or something related to your studies. Sometimes it is hard to see solutions, and it can be helpful to talk to someone outside your immediate circle.
This could involve feelings of sadness, anxiety, stress, concentration difficulties, performance anxiety, loneliness, mental health issues, or anything else affecting your well-being and studies.
With us, you receive conversational support tailored to your needs. Together, we shape the conversation.
We maintain confidentiality and do not keep records. Our conversations are supportive, not therapeutic.
Do not hesitate to contact us with any questions or concerns.
Support when you have experienced an incident or accident
We provide advice and support if you have been affected by an accident, incident, discrimination, harassment, bullying, or other similar issues.
Sven-Erik Arpåker, counsellor
Email: sven-erik.arpaker@bth.se
Phone: 0455-38 50 77
Karlskrona, Karlshamn and via Zoom, appointment needed.
You can reach me by sending an email, and we will book an appointment.
Anna Holmgren, therapist
Email: anna.holmgren@bth.se
Phone: 0455-38 50 79
Karlskrona or digital meeting, appointment needed.
Schedule via email Schedule via Outlook
Digital drop-in for short advice and making appointments
When: Thursdays at 10:00-10:45
Where: via Zoom
Exceptions: closed from 19 December 2024 to 22 January 2025
Web portal for student health
Studenthälsa.se is a national web portal for student health where you will find facts, events and interviews that can provide you with tips and advice for improved well-being.
Studenthälsa.se is a complement for the student health services at the universities around Sweden. Read more on studenthälsa.se.
Painting Group for Mental Health
Being creative and creating helps us achieve inner balance and well-being. In the painting group, we focus on the creative process, not the outcome. The painting group is part of the Mental Health project, 2024.
BTH provide materials such as paint, canvases, paper, and brushes, and we offer fruit and water.
There is no formal instructor; instead, we support each other in painting. Some of us have painted before, others have not. If you are new, we will help you get started. After we have painted, we will sit down together and reflect on the motifs we have chosen and the thoughts we have had during the creative process.
The painting groups always meet on Mondays from 17:00-20:00. See dates for each group below.
Pre-registration is required: Sign up for one of the painting groups via email to sven-erik.arpaker@bth.se.
Limited number of participants: Maximum 10 participants/group.
Please note that the materials used in our painting group may emit strong odours.
Painting Groups autumn term 2024
Group 1: 23 September, 30 September, 7 October, 14 October at 17:00-20:00.
Group 2: 4 November, 11 November, 18 November, 25 November at 17:00-20:00.
Venue: C205 and C208 in building C.
Painting Groups spring term 2024
Group 3: 10 February, 17 February, 24 February, 3 March at 17:00-20:00.
Group 4: 24 March, 31 March, 7 April, 14 April at 17:00-20:00.
Venue: C205 and C208 in building C.